09th March 2011
Regular soda will kill you. Diet soda will kill you faster. In our world of mixed messages on what's healthy and what's not, how do we know until years later what foods and drinks we should consume, and what we should stay away from? Providing our bodies ...
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24th February 2011
How well do you know what your body needs, in today's fast paced, supplement-overdosed lifestyle? How do you treat your pain - with clinical treatments, alternative herbal treatments or more significant lifestyle changes that are based on a holistic appro...
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21st February 2011
Are you like everyone on New Year's Day? You've set your resolutions in place, and you've set entirely new standards for your eating habits, activity schedule, work accomplishments and relationship behaviors as soon as the clock strikes midnight and 2010 ...
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18th February 2011
All this hype about Valentine's Day is fine - the flowers, the candy - the whatever-else-suits-you all. But look, I have in idea. There is new research that is saying the way MEN eat affect babies. So I'M saying, when it comes time to decide where to h...
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14th February 2011
Are you pro-active and self-accountable about your daily health, or do you play the victim when you come down with a cough, congestion, sneezing and runny nose? Forget the overly dramatic complaints of your typical hypochondriac; I'm talking about legitim...
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